Join a six-day detox complete mindfulness yoga retreat with unique sound healing in Niru yoga homestay with yoga with a hiking retreat center in Kathmandu Valley, Nagarkot, Bhaktapur for a fantastic week of hiking, trekking, and city and nature yoga retreat in Nepal. In this retreat, you will visit natural places and world heritage sites in the Bhaktapur area. More than that, you will also experience daily morning and evening yoga classes, pranayama, mantra chant, Sound healing, Sauna bath, massage with chair, campfire, cooking class, and other activities. Daily Activities Schedule Check in time 1pm (before lunch) 7:00 am – weak-up 7:30 am – Tea time 7:45 am – Jal Neti (Nasal Cleaning) 8:00 -9:30 am– Yoga Class: asana, pranayama, sound heling, mantra, & meditation. 10:00am -10:40am – Breakfast & Tea or Coffee Check out Time (After breakfast) 11:15 am- start hiking 2:30pm – Lunch & Tea Check in time 1pm (before lunch) 2:30 pm – Rest time 5:30 pm – Ayurveda Tea time 6:00 pm – Yoga Class: asana, pranayama, sound heling, mantra, & meditation. 8:00 pm– Dinner with Tea 8:30pm – Camp fire (Sunday) 9:00 pm- bed time (Everyday same schedule but different hiking and others) Spicial sound healing and Sauna bath only Sunday Accommodation/Including Accommodation: Clean and comfortable rooms with hot water, bathroom, Western toilet, sheets, pillows, and blankets. Triple, double, or single occupancy available. Meals: Three healthy and delicious vegetarian meals per day. Meals are prepared using organic ingredients. Facility Unlimited purified water. Two daily yoga classes with pranayama, mantra, mudra, and sound healing. Daily nasal cleaning (Jal Neti). Meditation sessions in the jungle. Sauna bath (available on Sundays). Massage chair (available on Sundays). Beautiful yoga hall and garden. Free high-speed Wi-Fi access.